18 Best Workout DVDs For A Chiseled ‘YOU’
Fitness freak by heart? Can’t survive without exercising? Love exploring new workouts? If “YES! YES! YES!” is your answer to all these questions, this post will rock you.
Cardio, strength training, dance, pilates or yoga, whatever pleases your senses, gives you the motivation to stay active and gets your sweat on, here you will get a dose of everything. Feeling charged up already? Cool! Bring your “rough n tough” soul out and discover workout DVDs that have made people like you going gaga over them.
Tracy Anderson: Cardio Dance Express
Tracy Anderson, a celebrity fitness instructor with globally recognized clients like Jennifer Lopez and Madonna in her clients list tops the chart. In her six 10 minutes dance workouts DVD, she focuses on every body part. Can’t dance? Worry not because this lady has moves everyone can master.
Buy @ $11
Jillian Michaels: 30 Day Shred
A full-body workout asking just 20 minutes, has taken the fitness world by storm. The DVD constitutes of 3 different levels that are meant to be repeated for a duration of 30 days. Strength improvement is guaranteed after a week!
Buy @ $8
Denise Austin Body Makeover Mix
Cheerful attitude and simple instructions make Austin’s three 15-minute routine a must to try. Every session focuses on one particular area of the body – upper body, lower body/abs and core conditioning.
Buy @ $7
21 Day Fix
This one belongs to the celebrity trainer, Autumn Calabrese, and targets dropping up to 15 pounds in just 21 days. Despite the total number of workouts, i.e. 7, you will fall for each one of them. Bonus here is the meal plan and portion control system to keep you nutritionally maintained everyday.
Buy @ $73
Body By Simone: The Signature Classes
Simone De La Rue is a former professional dancer who has beautifully choreographed some really easy and groovy steps in her 55-minute workout sessions. A mat, towel and 3 or 5 pounds hand weights cover the essentials to achieve the best physique.
Buy @ $25
Suzanne Bowen: BarreAmped Boot Camp
‘Not being perfect but being best’, is what this fitness enthusiastic woman swears by. Her bootcamp workout tones thighs, arms, seat and core work. The short sessions ensure you remain fit throughout life.
Buy @ $18
Ashley Bordon: 6 Weeks to Sculpted
Getting trained by an expert who has worked with world-class athletes and Hollywood stars is a dream come true. Guess what? You can perform the exercises in the comfort of your own home. There are a total of 14 different workouts that train full-body if done 6 days a week. Hand weight and a foam roller are the prerequisites to have.
Buy @ $30
IGNITE by SPRI 900 Calorie Burn
4 calorie burning workouts with each lasting for 25 minutes! Yes, this high intensity interval training DVD sums up this very plan. Work on upper body, lower body, head-to-toe and hard core. Either do all 4 at once or choose as per your schedule.
Buy @ $8
Element Beginner Level Yoga
If yoga lifts you up, grab this DVD. Improve flexibility, cut down stress and build strength with the Element program based on common Hatha postures. Complementary gift to make yours, is the guided meditation segment that will enhance your concentration power.
Buy @ $9
Jillian Michaels: Killer Arms and Back
Another incredible gift from Jillian. Own a toned and fit upper body with this DVD packed with 3 workouts with a duration of 30 minutes each. Every part of your body will move no matter how lazy you are.
Buy @ $8
Dance It Out: All In
Billy Blanks, Jr. with his wife, Sharon Catherine Blanks, is here to introduce you to dance styles from all over the world. The six 5-minute cardio workouts feature Bollywood, country, hip-hop, African, old-school cardio and disco. Keeping family values alive, the workout is designed for kids too.
Buy @ $12
30 Minutes to Fitness: Cardio Pump with Kelly Coffey-Meyer
It’s a call for all the busy folks. Consisting of two 30-minute cardio-strength workouts, this is something not to miss. Even before you will realize, your body will wonderfully transform, thanks to the boxing workout and strength training with weights.
Buy @ $12
Belly Beautiful Workout: Pre and Postnatal Pilates Barre Fusion
Hey new moms, it’s time for a lean and long body. Whether you want to look every bit of sexy during pregnancy or want to get back in shape afterward, the balanced blend of pilates and barre moves will take you closer to a hot body. Rest assured about exercising safely, as the DVD is designed according to the guidelines of the American College of Obstetricians and Gynecologists.
Buy @ $13
Kathy Smith: Total Body Toning
Focusing on strength training, this workout gives you the choice to choose whether you want an upper body workout, a lower body workout, abs and back or a quick all-round 10-minute total body workout. No matter what is your fitness level, the exercises will keep you going. Keep few equipment like exercise ball or stretch band along.
Buy @ $15
Leslie Sansone: 5 Boosted Miles
Walking is an easy yet ho-hum workout. However, with this DVD, you get five different one-mile walking workouts that will pump up your routine for calorie burn and intensity. Perform one mile, if short on time or add a few extra miles if you have some extra time.
Buy @ $10
The Studio by Ellen Barrett: Fat Burning Fusion
The no-frills video puts together calisthenics, Pilates and ballet moves. Though you may not sweat hard but your body will move in the right direction. Overall, it’s all about fun and exercise.
Starts from $10
Weight Loss Cardio Kick with Violet Zaki
20 minutes of high-energy kickboxing combined with cardio moves will help you lose oodles of weight. You need a spacious room for all the kicking, punching and movement.
Buy @ $9
Bettie Page Fitness Total Body Strength & Cardio
Each move in this 45-minute cardio and circuit-style strength will encourage you to challenge yourself while respecting your body’s limits. The moves focus on balance, core strength and posture. To make the session exciting and enjoyable, modifications and tips are offered.
Buy @ $20
With so many options to pick from, finding a workout that suits your schedule, lifestyle and body just got easy! Good luck!